K-12 Online School - Karval, Colorado Online School K-12

May 2008

Su	Mo	Tu	We	Th	Fr	Sa
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

Karval School District RE-23
16232 County Road 29
Karval, CO 80823
Phone: (719) 446-5313
Toll Free: (866) 375-3404
Fax: (719) 446-5331

Links designated with

require the free Adobe Acrobat Reader.

PE Information

Presidential Physical Fitness Booklet

| Print |

E-mail

Click Here for the Presidential Physical Fitness Booklet

Activity/PE Log

| Print |

E-mail

Click Here for the High School Activity Log to print, complete, and fax

Click Here for the Activity Log in an Excel spreadsheet to download, edit, and email

Workout Ideas

| Print |

E-mail

What Activities Count?

The President's Challenge lets you choose from almost 100 different activities. So you're sure to find at least one you like.

Aerobics
Archery
Badminton
Baseball
Basketball
Baton Twirling
Bicycling
Billiards
Bowling
Boxing/Kickboxing
Calisthenics
Canoeing
Cardio Machines
Cheerleading
Children's Games
Circuit Training
Cricket
Croquet
Cross Country Skiing
Curling
Dancing
Darts
Diving
Downhill Skiing
Fencing
Field Hockey
Figure Skating
Fishing
Foot Bag
Frisbee
Gardening/Lawn Mowing
Golf
Gymnastics
Handball
Hang Gliding

Hiking/Backpacking
Hockey
Home Repair
Horseback Riding
Horseshoe Pitching
Household Tasks
Hunting
Inline Skating
Jai Alai
Juggling
Kayaking
Lacrosse
Lawn Bowling
Lifting/Hauling
Marching
Martial Arts
Motor Cross
Mountain Biking
Mountain Climbing
Orienteering
Paddleball
Pedometer
Pilates
Polo
Racquetball
Rock Climbing
Roller Skating
Rope Jumping
Rowing
Rowing Machine
Rugby
Running
Sailing
Scuba Diving
Shuffleboard
Skateboarding

Skating
Ski Jumping
Skimobiling
Sky Diving
Sledding
Snorkeling
Snowboarding
Snowmobiling
Snowshoeing
Snow Shoveling
Soccer
Softball
Squash
Stationary Bike
Stretching
Surfing
Swimming
Table Tennis
Tai Chi
Tennis
Track & Field
Trampoline
Trap & Skeet
Unicycling
Volleyball
Walking
Wallyball
Water Aerobics
Water Jogging
Water Polo
Water Skiing
Weight Training
Whitewater Rafting
Wind Surfing
Wrestling
Yoga

What's a pedometer?

A pedometer is a small device you wear on your belt that automatically counts the number of steps you take in a day. This makes tracking your activity in the President's Challenge easy. More advanced pedometers also record other measurements - such as your total distance covered, your average speed, or how many calories you burn.

[ Back ]

Graduates

Kaylee Moyer – Valedictorian

Kaylee is attending Eastern Wyoming College at Torrington, WY. She will be majoring in secondary education with an emphasis in history. She is the recipient of the EWC Deans Honor Scholarship, R. F. Tebbet Scholarship, and the EWC Rodeo Housing Grant. This summer she received a scholarship for and will be attending Summit Ministries Conference which is an in depth 2 week study of world views and philosophies.

Graduates

Melissa Deemer – Salutatorian

Melissa plans on going to college to be a registered nurse (RN). After she graduates, she wants to work at either St. Jude’s Children’s Hospital in Denver, or at the Memorial Children’s Hospital in Colorado Springs. She loves children and helping them in anyway she can, so being a pediatric registered nurse seems to be the best career for her.